Tips To Use To Prevent Acne Inflammation

By Alan Bradd


Acne is a rampant skin condition that is common in teenagers and young adults. Pimples, blackheads and whiteheads that mainly occur on the face and sometimes shoulders normally characterize it. This skin condition occurs when oil mixes with dead skin cells and blocks your pores.

You can prevent this skin condition by ensuring that you keep your face clean all the time. Washing the face daily can help remove out the impurities, oil, and the dead skin cells. Be sure to use warm water as opposed to hot water, and a gentle soap when washing your face. Use a light cloth to wash up, then rinse and dry yourself using a clean towel.

Because of the drying impact of this skin condition, it is important to moisturize your face using a moisturizer. Make sure that you select the right moisturizer when you are shopping that minimizes dryness and prevents the skin from peeling. There are moisturizers for dry skins, oily skins, or a combination of the two.

When using make up, try not to apply it in excess. If you are prone to be affected, avoid using powder, blush or wearing foundation, but if you cannot avoid it, wash the make up every evening before you go to sleep. There are cosmetics available that have the word "noncomedogenic" written on their labels. This means that they cannot cause acne.

The fragrances, oils and gels that you apply on your hair can cause blockage of sweat pores when they get to the face. It is important to avoid using these too. A good substitute would be a gentle shampoo and conditioner. Avoid getting the oil on your hair from reaching your face by keeping it as far away from the face as possible.

Another thing to observe when fighting acne is avoiding touching the face often. Doing this can spread bacteria on the skin, and irritate the affected skin as well. When you spot any pimples on your face, do not pick or pop them as this can cause infection and emergence of scars on the face.

A common risk factor for this skin condition is intense rays from the sun. The rays can cause irritation on the skin of an affected person and worsen the condition. Wearing protective clothes like long pants, long sleeved shirts and a hat can help prevent the skin from getting direct rays from the sun. Sunscreen with a sun protection factor of 30 can also help you avoid direct sunlight when you are outdoors.

Spare time for regular exercise every day. Exercise helps with the metabolism of the body and proper functioning of various organs of the body, of which the skin is one. Wear lightly when exercising, and make sure you stay away from machines that rub your skin. It is wise to shower immediately after exercising to avoid clogging of sweat pores.

Stress is also a major risk factor for acne. It is important to deal with stress when fighting acne by avoiding any stress related factors in your life. If you find it hard to fight stress on your own, it would not hurt to seek the assistance of a professional.




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