Tuscan Olive Oil & 3 Ways To Integrate It

By Rob Sutter


It seems as though the idea of incorporating Tuscan olive oil into the diet is easier for some than it is for others. There are many who believe that the taste of the oil in question is too strong, which is understandable. It's totally subjective but what are some of the ways in which this oil can be integrated into the diet as effectively as possible? If you would like to know, here are 3 methods that can be taken up and then utilized consistently.

1. Dipping bread into a dish of Tuscan olive oil is a simple yet effective utilization of the oil in question. This is especially common in Italian eateries, from what I have seen, and it is an option that should be taken up more often. It's a healthy alternative by comparison to butter, which is more popular, and it has far more on its side in terms of good fats that the body can actually put to use. This is just one of many uses that authorities the likes of Bellucci Premium can support.

2. Tuscan olive oil can prove to be very useful as a salad dressing as well, if you would like to know. In fact, it is a much healthier option to consider than some of your more typical dressings like Russian or Thousand Island. However, with this oil being used for the very same purpose, your salad will now have a greater source of antioxidants on top of the nutritional benefits seen in the salad on its own. To put it simply, this type of oil can work to make any salad better.

3. What about the way in which this oil can come into play for cooking purposes? It's true, as some of the best chefs in the world can make use of the oil in question, preparing much healthier dishes by proxy. Of course, there is a certain level of care that has to be taken with this oil, seeing as how it has a smoke point that should not be exceeded. If this is kept in mind, though, the idea of cooking with olive oil might not be as farfetched as you might expect.

With these points out of the way, hopefully your inclination to pick up this oil has been made that much stronger. Seeing as how there are many health benefits to consider with this oil, it's easy to see why it should be incorporated. Of course, not everyone is going to feel this way at the start, which is understandable. To me, though, it's just a matter of making sure that this oil is integrated in such ways that it will be a much more seamless item for culinary purposes.




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