According to the Migraine Research Foundation, some 36 million men, women and children suffer with migraine in the United States. It can be an incredibly debilitating condition, and it has an intensity that many non-sufferers fail to appreciate. A Norwalk chiropractor can help migraine sufferers manage their condition in a natural, drug-free way.
Although the root cause of the condition is not fully understood, there are many factors that are thought or known to trigger it. The factors vary between sufferers, but they can include things like stress, anxiety, certain foods, hormonal changes and low blood sugar. Many sufferers have family members who also have the condition, suggesting that it is at least partly genetic.
Many headaches and migraines are triggered by muscular tension in the upper back and/or neck. This is most often due to spending too much time seated, and with little or no regard to good posture. This can lead to joint irritation which in turn can lead to muscular tension and consequently headache or migraine.
A chiropractor can perform spinal adjustment to relieve muscular tension and thus help prevent migraines from occurring. Spinal adjustment also improves the function of the spine and by extension, the central nervous system. This can not only reduce pain, but help the body function better overall.
Massage is also often used by practitioners to compliment spinal adjustment. It can be highly effective in relieving stress and muscular tension. Researchers at the Miami School of Medicine found that massage increased serotonin levels in migraine sufferers, reduced the occurrence of headaches and alleviated distress symptoms.
Additionally, practitioners will examine each patient's overall lifestyle in order to reduce or eliminate any factors that could trigger or aggravate migraine. In particular, he or she will advise on posture habits, especially with regard to being seated. Exercise and relaxation techniques may also be explored.
Although the root cause of the condition is not fully understood, there are many factors that are thought or known to trigger it. The factors vary between sufferers, but they can include things like stress, anxiety, certain foods, hormonal changes and low blood sugar. Many sufferers have family members who also have the condition, suggesting that it is at least partly genetic.
Many headaches and migraines are triggered by muscular tension in the upper back and/or neck. This is most often due to spending too much time seated, and with little or no regard to good posture. This can lead to joint irritation which in turn can lead to muscular tension and consequently headache or migraine.
A chiropractor can perform spinal adjustment to relieve muscular tension and thus help prevent migraines from occurring. Spinal adjustment also improves the function of the spine and by extension, the central nervous system. This can not only reduce pain, but help the body function better overall.
Massage is also often used by practitioners to compliment spinal adjustment. It can be highly effective in relieving stress and muscular tension. Researchers at the Miami School of Medicine found that massage increased serotonin levels in migraine sufferers, reduced the occurrence of headaches and alleviated distress symptoms.
Additionally, practitioners will examine each patient's overall lifestyle in order to reduce or eliminate any factors that could trigger or aggravate migraine. In particular, he or she will advise on posture habits, especially with regard to being seated. Exercise and relaxation techniques may also be explored.
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You can get fast, safe and long-lasting back, shoulder and migraine headache pain relief through chiropractic care. Norwalk Chiropractor for more information about a well-respected Norwalk chiropractor at http://www.DrSlovin.com now.
