Both reputable manufacturers and fly-by-night scam artists offer herbal products, especially over the internet. Consumers must take the time and effort to ensure they are getting a safe and effective supplement and also getting their money's worth. A good product will do what it promises. Those who ask 'Does Carcinia cambogia work?' will be happy to know that research and personal testimonials say 'Yes'.
Weight-loss is such a major category in the industry, garnering millions of dollars in sales annually, that all sorts of products are marketed. There seems to be a new fad every week. However, there is nothing new about Garcinia cambogia, an evergreen tree, also known as the mangosteen, that has produced food and medicinal products for centuries. There are many species native to warmer parts of the world. The trees are found in India, Polynesia, Africa, Australia, and Asia.
This herb, recently brought into prominence by a television doctor/health expert, has been used even in America for decades. It is said to be a weight-loss 'miracle', but it in fact has given results for generations of people who want to lose weight, suppress appetite, and burn fat. Unlike many other highly touted herbal supplements, garcinia has kept its market niche even though the doctor has moved on to other products.
Studies done with animals show that Garcinia has a marked effect on fat burning, appetite suppression, and weight loss. Although results of human trials are mixed, people who have tried the herb in an effective formula are enthusiastic about the benefits they have seen. Sales of the supplement in natural health stores have remained strong.
Consumers should know that not all supplements are created equal. A reputable company will ensure that the product works as advertised, contains no unsafe additives, and contains only what is listed on the label. Purchases made from companies that have proved trustworthy and whose products are backed by third-party testing will be worth the price.
The herb, or its active ingredient hydroxycitric acid (HCA), seems to work by inhibiting an enzyme that allows the body to store carbohydrates as fat. When the carbs are burned for energy, people feel better and exercise more. A prolonged combination of exercise and Garcinia works better than either alone. The herb also stabilizes blood sugar, which can have an appetite-suppressing effect. It may increase the production of serotonin, the 'feel good' hormone. In general, it promotes fat loss over the entire body, including stubborn belly fat that is hard to lose.
Some formulas contain minerals like calcium or potassium. Opinions vary as to the benefits of adding other substances to Garcinia. Expert advice says that a supplement should contain at least sixty percent HCA to be effective. The suggested dosage is 1,500 to 1,600 milligrams daily.
Customer reviews are a good way to learn about the results this herb may provide. People who have found an effective way to lose weight and burn stubborn belly fat are happy to share the good news. Reviews also may point out ineffective supplements and those which do much better. People should make sure the testimonials are honest and not mere advertisements. They can also go online to check out the results of clinical trials and blind tests done with overweight people.
Weight-loss is such a major category in the industry, garnering millions of dollars in sales annually, that all sorts of products are marketed. There seems to be a new fad every week. However, there is nothing new about Garcinia cambogia, an evergreen tree, also known as the mangosteen, that has produced food and medicinal products for centuries. There are many species native to warmer parts of the world. The trees are found in India, Polynesia, Africa, Australia, and Asia.
This herb, recently brought into prominence by a television doctor/health expert, has been used even in America for decades. It is said to be a weight-loss 'miracle', but it in fact has given results for generations of people who want to lose weight, suppress appetite, and burn fat. Unlike many other highly touted herbal supplements, garcinia has kept its market niche even though the doctor has moved on to other products.
Studies done with animals show that Garcinia has a marked effect on fat burning, appetite suppression, and weight loss. Although results of human trials are mixed, people who have tried the herb in an effective formula are enthusiastic about the benefits they have seen. Sales of the supplement in natural health stores have remained strong.
Consumers should know that not all supplements are created equal. A reputable company will ensure that the product works as advertised, contains no unsafe additives, and contains only what is listed on the label. Purchases made from companies that have proved trustworthy and whose products are backed by third-party testing will be worth the price.
The herb, or its active ingredient hydroxycitric acid (HCA), seems to work by inhibiting an enzyme that allows the body to store carbohydrates as fat. When the carbs are burned for energy, people feel better and exercise more. A prolonged combination of exercise and Garcinia works better than either alone. The herb also stabilizes blood sugar, which can have an appetite-suppressing effect. It may increase the production of serotonin, the 'feel good' hormone. In general, it promotes fat loss over the entire body, including stubborn belly fat that is hard to lose.
Some formulas contain minerals like calcium or potassium. Opinions vary as to the benefits of adding other substances to Garcinia. Expert advice says that a supplement should contain at least sixty percent HCA to be effective. The suggested dosage is 1,500 to 1,600 milligrams daily.
Customer reviews are a good way to learn about the results this herb may provide. People who have found an effective way to lose weight and burn stubborn belly fat are happy to share the good news. Reviews also may point out ineffective supplements and those which do much better. People should make sure the testimonials are honest and not mere advertisements. They can also go online to check out the results of clinical trials and blind tests done with overweight people.
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