Tips On How To Have Healthy Nasal Structures

By Teresa Port


Because it serves two major purposes, the nose is considered as an important part of the body.

A person's ability to smell is possible through the main olfactory organ, the nose. Your nose provides your avenue for smelling. This ability to smell allows you to enjoy a better quality of life and empowers you to acknowledge imminent danger. Just imagine if you lacked that powerful sense of smell: Will you enjoy eating without being able to smell the aroma of good food? Will you sense that something is burning in your home? Certainly not!

Second, the nose serves as an air passage, filtering and cleaning the air inhaled by a person before it reaches the lungs. A healthy nose filters particles and dirt from the air.

To avoid the horrific experience of losing your sense of smell, you must care for your nose. Listed below are great nose care tips that can help you maintain healthy nasal structures:

Be gentle with your nose. Avoid picking your nose or blowing it hard. Remove mucus or crusts by cleaning your nose with cotton swabs soaked in saline solution. In addition, don't poke the inside rim of your nose.

Clean your home. Clean, organized home spaces prevent the build up of allergens and environmental irritants such as pollen, dust mites and other forms of aerial irritants, all of which can cause nasal congestion and sinus inflammation.

Get in touch with an ENT Singapore specialist. An ENT doctor can help you understand the importance of having healthy nasal structures. Armed with extensive knowledge in the management of ENT diseases, these medical specialists ensure that your nose is as healthy as you want it to be.




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