The lower back connects the upper and lower portions of our frame. This results in it bearing most of the weight of the body. Therefore, it is relatively easy to hurt this area when twisting, reaching, or lifting. Nearly everyone experiences low back pain at some time and causes, symptoms, and treatments vary from one person to the next. Learn more about what contributes to this type of pain, how to identify it, and treatment methods including spinal manipulations.
Pain in the low back can be experienced anywhere from above the upper legs to below the ribs. Experts in health care have not identified a specific single cause but note that everything from a spinal problem to aging can be contributing factors. A muscle strain, protruding disc, degenerative arthritis or other injury can cause a flare-up of pain in the lower portion of the back. Even an organic illness can lead to lower back pain that can persist if left untreated.
Symptoms commonly are dictated by the cause of the condition. Discomfort may be achy and dull, or sharp and concentrated in a localized area or spread diffusely over the lower back. Some people experience spasms of muscles when they have pain. The condition can affect the legs, causing tingling and numbness in the entire lower extremities. If nerves at the bottom of the spinal cord are compressed, a serious medical condition called cauda equina syndrome may occur.
Most pain in the lower back is acute, meaning short-lived, so it will heal on its own within a few days to a few weeks. However, people who are under more mental or physical stress may experience chronic pain, which is long-lasting. The Journal of Manipulative and Physiological Therapeutics, a research journal specializing in the study of the spine, reports that patients with chronic pain in the low back generally experience positive results from chiropractic care and patients with acute pain recover even faster.
Whether back pain is acute or chronic, chiropractic treatment involving hands-on spinal manipulations performed by a qualified health professional can provide relief by adjusting the structures of the spine. This safe, low-cost treatment restores mobility to the back. Ongoing treatments, regular exercise, and a healthy diet should prolong the positive results.
Once a person experiences lower back pain, the condition is more likely to reoccur. Along with providing care and treatment, a chiropractic doctor will recommend preventative measures including not sleeping on the stomach, utilizing good posture, and avoiding sitting or standing for long periods of time. By following a healthy style of life and seeking chiropractic treatment when needed, most anyone can avoid pain in the low back.
Pain in the low back can be experienced anywhere from above the upper legs to below the ribs. Experts in health care have not identified a specific single cause but note that everything from a spinal problem to aging can be contributing factors. A muscle strain, protruding disc, degenerative arthritis or other injury can cause a flare-up of pain in the lower portion of the back. Even an organic illness can lead to lower back pain that can persist if left untreated.
Symptoms commonly are dictated by the cause of the condition. Discomfort may be achy and dull, or sharp and concentrated in a localized area or spread diffusely over the lower back. Some people experience spasms of muscles when they have pain. The condition can affect the legs, causing tingling and numbness in the entire lower extremities. If nerves at the bottom of the spinal cord are compressed, a serious medical condition called cauda equina syndrome may occur.
Most pain in the lower back is acute, meaning short-lived, so it will heal on its own within a few days to a few weeks. However, people who are under more mental or physical stress may experience chronic pain, which is long-lasting. The Journal of Manipulative and Physiological Therapeutics, a research journal specializing in the study of the spine, reports that patients with chronic pain in the low back generally experience positive results from chiropractic care and patients with acute pain recover even faster.
Whether back pain is acute or chronic, chiropractic treatment involving hands-on spinal manipulations performed by a qualified health professional can provide relief by adjusting the structures of the spine. This safe, low-cost treatment restores mobility to the back. Ongoing treatments, regular exercise, and a healthy diet should prolong the positive results.
Once a person experiences lower back pain, the condition is more likely to reoccur. Along with providing care and treatment, a chiropractic doctor will recommend preventative measures including not sleeping on the stomach, utilizing good posture, and avoiding sitting or standing for long periods of time. By following a healthy style of life and seeking chiropractic treatment when needed, most anyone can avoid pain in the low back.
About the Author:
Jimmy D McCaffs is an author writing about how you can be healthy. Would you like more information regarding chiropractor Pittsburgh North? More information regarding low back pain can be found at this website http://tinyurl.com/lt84wnb.
