If you have carpal tunnel syndrome, there are some things you can do to reduce the numbness, pain and loss of function of your hand, fingers and thumb. In many cases, making changes early can prevent the need for surgery in the future. With help from a chiropractor Athens GA locals can allow their body to heal naturally.
It is important to stop the activity that aggravates the condition. Use ice to control the pain and help to reduce the swelling. Apply ice for 15 minutes maximum before removing it and allowing the joint to rest.
Your workstation may need to be examined for ergonomics. The keyboard of your computer should allow you to type while keeping the wrist straight and the fingers curled. Many computer operators work with their keyboard too high. In addition, the monitor should be positioned so the center of the screen is at eye level for the user. This prevents neck strain.
Wrist splints help to ensure the wrists are in the right position when working. During the early stages of the condition, splints provide additional support to allow the condition to heal naturally. The pressure on the nerve is reduced as swelling subsides and blood flow is restored. Your doctor of chiropractic can help as you work to select a splint that is appropriate for your wrist.
See a chiropractic doctor for an exam. Some conditions mimic the symptoms of this injury. For example, if the median nerve becomes pinched in one's shoulder, elbow or neck, the results are the same type of numbness in the hand, fingers and thumb. The lack of blood flow interferes with the sending of messages, which the brain reads as these different types of symptoms.
Chiropractors also offer therapy to help relieve the pressure from the wrist. They may adjust the bones so there is more room for the nerve to pass to the hand. This therapy can often help patients avoid the need for surgery with this condition.
It is important to stop the activity that aggravates the condition. Use ice to control the pain and help to reduce the swelling. Apply ice for 15 minutes maximum before removing it and allowing the joint to rest.
Your workstation may need to be examined for ergonomics. The keyboard of your computer should allow you to type while keeping the wrist straight and the fingers curled. Many computer operators work with their keyboard too high. In addition, the monitor should be positioned so the center of the screen is at eye level for the user. This prevents neck strain.
Wrist splints help to ensure the wrists are in the right position when working. During the early stages of the condition, splints provide additional support to allow the condition to heal naturally. The pressure on the nerve is reduced as swelling subsides and blood flow is restored. Your doctor of chiropractic can help as you work to select a splint that is appropriate for your wrist.
See a chiropractic doctor for an exam. Some conditions mimic the symptoms of this injury. For example, if the median nerve becomes pinched in one's shoulder, elbow or neck, the results are the same type of numbness in the hand, fingers and thumb. The lack of blood flow interferes with the sending of messages, which the brain reads as these different types of symptoms.
Chiropractors also offer therapy to help relieve the pressure from the wrist. They may adjust the bones so there is more room for the nerve to pass to the hand. This therapy can often help patients avoid the need for surgery with this condition.
About the Author:
Chiropractic care relieves migraine headache, shoulder and wrist pain the natural way. Get more information about a well-trained chiropractor Athens GA area at http://www.ChiropractorAthens.com now.
