What are some of the most common reasons why people take to sports drinks as opposed to water? Not only do they have taste but the truth of the matter is that with such components as electrolytes and carbohydrates, being refueled is not exactly the most difficult endeavor. However, there are concerns to consider with sports drinks and those in Staten Island pediatrics will be able to tell you the same. In order to have a better idea of what these drinks entail, read on.
According to a report posted on Medical News Today, there seems to be quite a few unhealthy habits that are either caused by, or lead to, sports drink intake. Research data was attained by a number of students - 2,793, to be exact - and they were seen across a total of 20 Minneapolis schools. Various aspects were looked at amongst these students, ranging from sports drink consumption to the hours of video games played. Health, as stated by those in Staten Island pediatrics, has a number of potential triggers.
Following the study in question, the article mentioned that the boys who took apart in sports drink consumption also seemed to be those who spent 4 hours a week on video games. Another important point to note is that these same individuals spent about an hour each on viewing television. The adolescents in question seemed to be linked to not only greater intakes of sugar but elevated smoker risks as well. It's because of these options that other means of hydration should be looked to.
As medical establishments such as GPM Pediatrics will be able to tell you, water is easily one of the finer options to consider as far as hydration is concerned. Water is a more common beverage but it's easy to say that it's a safer option, according to specialists in Staten Island pediatrics. Yes, it can be argued that sports drinks are effective at hydrating the body but do they offer much else apart from that? Given the fact that these drinks contain more sugar, it's safe to say that water is one of the best options available.
Even if you are someone who spends ample time in the field of athletics, there are far better options to keep you going than sports drinks. While water may be seen as the most typical option, it is commonly viewed as one of the best. It is worth noting that since more than half of the human body is made up on water, this type of beverage should be a given. In order to maintain a strong level of health in the long term, it's hard to deny the impact that water can have.
According to a report posted on Medical News Today, there seems to be quite a few unhealthy habits that are either caused by, or lead to, sports drink intake. Research data was attained by a number of students - 2,793, to be exact - and they were seen across a total of 20 Minneapolis schools. Various aspects were looked at amongst these students, ranging from sports drink consumption to the hours of video games played. Health, as stated by those in Staten Island pediatrics, has a number of potential triggers.
Following the study in question, the article mentioned that the boys who took apart in sports drink consumption also seemed to be those who spent 4 hours a week on video games. Another important point to note is that these same individuals spent about an hour each on viewing television. The adolescents in question seemed to be linked to not only greater intakes of sugar but elevated smoker risks as well. It's because of these options that other means of hydration should be looked to.
As medical establishments such as GPM Pediatrics will be able to tell you, water is easily one of the finer options to consider as far as hydration is concerned. Water is a more common beverage but it's easy to say that it's a safer option, according to specialists in Staten Island pediatrics. Yes, it can be argued that sports drinks are effective at hydrating the body but do they offer much else apart from that? Given the fact that these drinks contain more sugar, it's safe to say that water is one of the best options available.
Even if you are someone who spends ample time in the field of athletics, there are far better options to keep you going than sports drinks. While water may be seen as the most typical option, it is commonly viewed as one of the best. It is worth noting that since more than half of the human body is made up on water, this type of beverage should be a given. In order to maintain a strong level of health in the long term, it's hard to deny the impact that water can have.
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Consult GPM Pediatrics if you possess any queries about what Staten Island pediatrics can do for your children.
