Biofeedback is the technique used for learning to control the functions of the body like the heart rate. With the technique, one is connected to electrical sensors which help them to receive information about the body. This is why it is known as biofeedback therapy. It assists the person to focus on making body changes such as relaxation of certain muscles. Essentially, it gives the individual the power to use their thoughts to control the body, usually to help with physical performance or a health condition.
Some of the physical conditions that are managed by this technique are asthma, constipation, chronic pain and anxiety. It is preferred for a number of reasons. For once, it is a non-invasive procedure. Invasive procedures are rarely preferred by most patients. It also reduces and eliminates the need to use medications and thus may be a good alternative for people who may not tolerate medications. Further, it is an option when medicines have failed to work well.
Whereas the procedure is generally safe, it is not appropriate for all individuals. There are those that will not benefit from it. The doctor will perform an assessment to find out its suitability to the particular patient. One does not need to have any special preparations for treatment. In order to get the best therapists, the advice of the doctor or any other health specialist will come in handy. They will recommend the best professionals in the market. The majority of specialists in this technique are licensed in other fields like nursing or physical therapy.
During the visit to the potential therapist, one needs to have certain issues clarified before they can settle on them. First and foremost, the therapists need to be registered and licensed. Should they not be licensed, they ought to be working under some licensed professional. The person should have undergone the right training and have the right experience. This meeting will help to determine the number of sessions that will be required. The therapist should give a list of references as proof of their ability.
During the biofeedback sessions, electrical sensors are attached to different parts of the body. The sensors monitor the physiological state of the body such as skin temperature, brain waves or muscle tension. The information is fed back to the individual through cues like a beeping sound or flashing light. This feedback teaches the person to change or control the physiological reaction of the body.
For example, the biofeedback is able to pinpoint tense muscles which cause headaches. The patient then learns ways to invoke positive physical changes in the body like relaxing the specific muscles to minimize pain. The ultimate goal of the technique is to learn these points at home individually.
A single session may last for 30 minutes to one hour. The number of sessions one goes for depends on condition of the person and how fast they will be able to learn controlling the physical responses. Individuals could need 10 or even 50 sessions, making it really costly. This mode of treatment is never covered by insurance.
There are various types of biofeedback. They include temperature, heart rate variability and galvanic skin response training. Whereas most devices used were previously found only in clinics and medical centers, they are currently are being marketed for home use.
Some of the physical conditions that are managed by this technique are asthma, constipation, chronic pain and anxiety. It is preferred for a number of reasons. For once, it is a non-invasive procedure. Invasive procedures are rarely preferred by most patients. It also reduces and eliminates the need to use medications and thus may be a good alternative for people who may not tolerate medications. Further, it is an option when medicines have failed to work well.
Whereas the procedure is generally safe, it is not appropriate for all individuals. There are those that will not benefit from it. The doctor will perform an assessment to find out its suitability to the particular patient. One does not need to have any special preparations for treatment. In order to get the best therapists, the advice of the doctor or any other health specialist will come in handy. They will recommend the best professionals in the market. The majority of specialists in this technique are licensed in other fields like nursing or physical therapy.
During the visit to the potential therapist, one needs to have certain issues clarified before they can settle on them. First and foremost, the therapists need to be registered and licensed. Should they not be licensed, they ought to be working under some licensed professional. The person should have undergone the right training and have the right experience. This meeting will help to determine the number of sessions that will be required. The therapist should give a list of references as proof of their ability.
During the biofeedback sessions, electrical sensors are attached to different parts of the body. The sensors monitor the physiological state of the body such as skin temperature, brain waves or muscle tension. The information is fed back to the individual through cues like a beeping sound or flashing light. This feedback teaches the person to change or control the physiological reaction of the body.
For example, the biofeedback is able to pinpoint tense muscles which cause headaches. The patient then learns ways to invoke positive physical changes in the body like relaxing the specific muscles to minimize pain. The ultimate goal of the technique is to learn these points at home individually.
A single session may last for 30 minutes to one hour. The number of sessions one goes for depends on condition of the person and how fast they will be able to learn controlling the physical responses. Individuals could need 10 or even 50 sessions, making it really costly. This mode of treatment is never covered by insurance.
There are various types of biofeedback. They include temperature, heart rate variability and galvanic skin response training. Whereas most devices used were previously found only in clinics and medical centers, they are currently are being marketed for home use.
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